Introduction Nothing is more soothing to the body than a wonderful body massage, especially after a long hectic day. Body massage is a therapy which is often recommended as a luxury spa treatment to relax the mind, body and soul. It not only helps melt away the stress but also provides an experience that is pleasurable and soothing to the…
City dwellers like us are often exhausted and drained mentally and physically due to the difficult work-life balance and lifestyle we follow. However, we suggest you take a break from the routine by opting for a luxury spa holiday availing for different types of spa treatments for the ultimate relaxation and rejuvenation. Detach yourself from the monotony of life and…
Mind playing a major role in the wellness and good health of the body is an ancient concept. Mind-body therapies have had great significance even in the present times influenced by the miraculous results that had allowed patients to get rid of various diseases and attain mental and physical wellness. Mind and body practices are a large group of diverse…
Health benefits of weekly massage therapy Massages are usually believed to be a luxury to be reserved for the rich! They are usually looked upon for relaxation, for energy, for relieving tension at different places of your body, etc. However, not many are aware of the kind of benefits it has on your health that goes beyond simply soothing aches…
How can sports massage therapy be beneficial to everyone? What is sports massage therapy? Sports massage is a therapy that is specially designed to focus on reducing the pain in certain parts of the body often caused due to, too much physical activity. Although this type of massage was originally developed to serve athletes as a method to prevent and…
Swedish Massage: a great therapy for your parents and elders! Every massage treatment has its own benefits that are best suited for specific age groups. Let’s take for instance a Swedish massage therapy! This therapy is said to be a great introductory massage that works on your complete body that begins with your stomach, moves to your back and eventually…
Massages are truly healing and relaxing experiences that help your body and mind in different ways. People visit a spa for various reasons – reduce stress and anxiety, relax muscles, pamper themselves and promote overall beauty and wellness. But things are different during the monsoon season. Nobody likes to step outside the house during monsoon unless it’s important. The climate…
Spa day: Time for some mother-daughter bonding! Don’t you think your amazing mom deserves something they will really truly love and enjoy this Mother’s Day? But is there really a way to thank mom for everything she’s done for you? Flowers? Chocolates? Card? These are so overdone, and would only ruin it for her! This is the woman who gave…
First time at a spa? Here are some of the options you should opt for! We live in the financial hub of the country, which is marked by its fast, busy, stressful and hectic lifestyle, making relaxing services extremely important. And what’s better than a good massage at a spa to help you take charge of your health and well-being?…
Why should sports or deep tissue massage be a part of your regular workout We live in the financial hub of the country, which is widely marked by its fast, busy, stressful and hectic lifestyle, making relaxing services more important than ever. Massages come as a huge relief for the people who lead such lives. That said, while most people…